Introducing…

The Emotional Eating Academy

Take control of your relationships with food, lose weight, and never “fall off the wagon”…

… By finally addressing the root cause of your problematic eating patterns & rewiring your brain to escape the cycle of emotional eating - forever.

Already know I’m speaking your language?

 “I can’t stop. Every time I get sad, or angry, or bored, I want to eat something. I feel like I’m out of control”

It’s 7:09 pm on a Tuesday night.

You’re standing in your kitchen, staring at the stash of cookies you bought on your way home.

You’re not hungry - you just had a perfectly sensible dinner, after all - but you find yourself reaching for them anyway.

“I’ll just have one this time. It was a stressful day, anyway, and I deserve a treat.”

Soon enough, half the box is gone - and you find yourself going down a familiar spiral of shame & guilt.

“I’m worthless”

“Why do I keep doing this to myself”

“Why can’t I just stick to a plan”

Perhaps it’s not half the box of cookies.

Perhaps it’s the whole box - and yesterday’s leftovers on top of it.

Whatever it is, the outcome is always the same.

You, standing in your kitchen, feeling completely alone, frustrated with yourself for falling off the wagon (again) - and completely clueless about how to move forward.

Other people just don’t get it.

“It’s just food,” they tell you.

But you and I? We know that’s not true.

For us, food has always been a struggle.

• The cravings that just won’t stop - no matter how hard you try

• Feeling almost compelled to eat something, anything, to escape the sadness, loneliness, anger, or boredom you’re feeling

• The shame and the guilt you experience after making your way through an entire bag of chips after a bad day

You would give anything to make it stop.

To finally have some peace of mind and feel in CONTROL of your own choices when it comes to food.

To know that, the next time you see your doctor, your blood pressure will be back to normal - and you won’t have to feel ashamed for gaining another 5 pounds since your last visit.

To look in the mirror and actually LIKE what you’re seeing - regardless of the number on the scale.

Before resigning yourself to a lifetime of dieting, overexercising, and hating yourself…

Read this:

You are not alone.

Turns out, 88% of people eat in response to emotional issues*.

Boredom. 

Anger. 

Sadness. 

Loneliness.

Lack of fulfillment. 

You name it.

They just don’t talk about it.

Many of them don’t even consider themselves emotional eaters.

(Perhaps you don’t either.)

Nevertheless, it’s important that you know...

Breaking out of the “on a diet, off a diet” cycle and taking control of your relationship with food is easier than you’d think.

The only reason why it feels so impossible right now?

You’ve never been taught how to actually ADDRESS your emotions, instead of shoving them under a rug (or a pint of Ben & Jerry’s).

Instead, you’ve been led to believe that your body is somehow broken - and that you will have to be on a diet for the rest of your life to “make up for it.”

Hear me out: all of that, every single word, is a LIE.

With the right tools at your disposal, you CAN learn to satisfy your emotional needs without turning to food.

(No complicated diet plan or exercise regime necessary.)

I’ve done it myself - and showed hundreds of other women how to do the same.

Today, you have a chance to become one of them.

“Something finally clicked for me”

“Before working with Tori, I was stuck in a constant cycle of overeating and restriction. I have battled depression and severe MS for years, which has made losing weight even more difficult for me. You could tell me what to eat, you could tell me WHEN to eat it, you could give me a 6-week nutrition plan, and I would follow it. But as soon as those 6 weeks were done, I would revert right back to my old habits. During the first week of the Emotional Eating Academy, something finally clicked for me. I lost 35 pounds during the program, but that wasn’t even my biggest win. I finally became aware of how to truly nourish my body and connect to my physical self every single day. If you’re considering joining EEA, please, please take this chance on yourself. You won’t regret it.”

- Christina F.

 You should know this before you read any further...

It might look like I’ve got it all figured out now… But I wasn’t always that way.

Much like you, I spent most of my 20s (and my teenage years!), worrying about how I looked, how much weight I had gained, and what I was putting in my mouth.

I was always on one diet or another - only to “fall off the wagon” after a few weeks when my emotions got the best of me.

When I finally learned about emotional eating, a lightbulb went off in my head.

Turns out, there was a REASON why I was making my way through entire pints of Ben & Jerry’s late at night…

And it wasn’t because I didn’t have enough willpower.

Slowly, I was able to take control of my relationship with food.

I no longer felt compelled to eat everything in sight - and the extra pounds that I had been carrying around for years came off more easily than I could have ever imagined.

Now, helping you do the same is my life’s mission.

That’s why I created the Emotional Eating Academy...

 Want a sneak peek of what’s waiting for you inside the EEA Program?

This 16-week curriculum focuses on addressing all areas of holistic healing; physical, mental, emotional & spiritual to help you discover your food freedom forever!

(Take an exclusive look at the program by watching the video below)

Introduction to the EEA Program

The emotional eating academy uses a unique holistic approach to address the physical, mental, emotional, and spiritual aspects of healing your relationship with food. Use eating psychology, science, and spirituality to re-wire your brain so you can break free from emotional eating forever.

This is NOT just another diet plan you’ll abandon after 4 weeks… And here’s why.

Here’s how it all goes down

(Take a peek at the curriculum & get your notebook ready)

The 16-week curriculum focuses on understanding, awareness & application to cover all areas of holistic healing; physical, mental, emotional & spiritual. The program curriculum is broken down into 4 phases of transformation, physical, mental, emotional, and spiritual. In total, there are 16 modules which can be completed weekly, bi-weekly, or at your own pace.

AWARENESS: We will practice bringing your attention to the present moment in order to dive deep into YOUR emotional eating story to uncover the habits, beliefs, and patterns that have been keeping you stuck in the emotional eating cycle for years.  Continually practicing consciousness gives you control to make changes in your life.

APPLICATION: At the end of the day, this is all about taking action… And taking CONTROL of your life. Each week you will be asked to apply what you are learning. As you create new thoughts and habits, each module will prepare you for a life-long journey of health and happiness.

The 4 Stages of Transformation

A proven roadmap for healing your relationship with food, one step at a time

Phase #1 - Awareness In the Body (Weeks 1-4)

What Are You (Physically) Hungry For?

Food cravings are not your enemy. After this module, you will FINALLY understand why you crave certain foods, as well as be able to intuitively choose healthy foods that leave you 100% satisfied every single time.

Eating As An Act of Self Love

Your body does so much for you every single day: from building new cells to fighting off disease to protecting us from harmful substances. It’s time to give it a helping hand by fueling up with the right foods.

Phase #2 - Emotional Intelligence (Weeks 5-8)

What are you hungry for (emotionally)?

In this phase, you will learn how to identify the most common causes of emotional hunger, as well as start finding ways to deal with those emotions without turning to food.

Cultivating Awareness 
Awareness is the key to transformation. In this module, we will dive deep into all things mindfulness & meditation to help you cultivate an awareness practice that works for YOU (no yoga mat required).

What’s waiting for you inside:

• Use the “Pause” Framework to start noticing patterns of self-sabotage in your daily life

• Learn how to reprogram your subconscious mind to get rid of your self-sabotaging patterns forever

• Choose between 16 different forms of meditation (both formal and informal) to find one that fits your lifestyle the best

Dealing With Challenging Situations

This will equip you to handle the hard times in life - be it disagreements with loved ones, health challenges, or even divorce - without turning to food for comfort.

Phase #3 - Rewire your brain (Weeks 9-12)

It’s Time to Take Control

At this point, you’ve already taken the first steps towards overcoming emotional eating. This module will show you how to rewire your brain, update old file systems and take full control of your mind, once and for all.

Rewriting Your Story

If you’ve ever felt like you’re not good enough, broken, or unlovable, this module is for you. It will help you change the narrative around your body, quiet your inner critic, and start showing up as your best self - every single day.

What’s waiting for you inside:

• Find out why we tend to self-sabotage our weight loss efforts (and what we can do to change that)

• Learn how to talk to your inner critic - and how to motivate yourself to make changes from a place of self-love, not self-hate

• Discover the YIN/YANG method of self-compassion (trust me, this will change your life)

The Habit Academy

Now that we’ve tackled the mindset component of emotional eating, it’s time to put it all into practice by creating new habits and behaviors that will support you during your health journey.

Phase #4 - A deeper look at healing (Weeks 13 -16)

The spiritual solution

Even if you don’t consider yourself religious or spiritual, this module will help you uncover what your soul is truly yearning for - and how to stop reaching for food when what you really crave is spiritual connection and fulfillment.

What’s waiting for you inside:

• Dive deep into who you are & what your soul came here to do

• Discover how to stay true to your path when everyone around you is pressuring you to do something else

• Find peace with body image, self-esteem and practice radical self-acceptance.

• Choose a daily practice that will fit into YOUR lifestyle and allow you to connect with your purpose every single day

Living Deeply

Ever given up on a weight loss program immediately after reaching your goal? This module will show you why that happens - and how to break out of the endless dieting cycle for good by cultivating the life you’ve always wanted.

Embracing The Journey

During our last week together, we will look back on our journey and brainstorm ways to turn the principles you learned into a life-long practice that brings you JOY every single day.

 You should never feel alone, overwhelmed, or misunderstood on this journey.

This is why I created The Emotional Eating Academy in the first place.

Unlike other programs:

• You won’t just get nutrition tips and a meal plan to stick to - it’s about addressing the deeper issues that have kept you stuck in self-sabotaging eating habits forever.

• You will never feel like you’re in over your head - I break things waaaay down for you in every single module.

• You won’t have to do mental cartwheels to figure out what to do next - because next steps are already laid out for you. All you have to do is get started.

• You won’t have to go through this alone. In addition to our weekly coaching calls, I’m always there to support you inside the private Facebook group.

• You will never be shamed for whatever it is you’re going through. We will work together to get you over the hump!

• You won’t have to worry that your coach can’t truly relate to the struggles of food - because I’ve been through it all (midnight binges & bathroom breakdowns included).

• You won’t just go back to your old eating habits after our 4 months together - did I mention this was not a diet plan?

 A one-of-a-kind community

We’ve got your back. Always.

The women inside The Emotional Eating Academy?

They are the most supportive, loving bunch I’ve ever had the honor to work with.

If you’ve always felt like people would judge you for what you’re going through… Rest assured that won’t be the case here.

Every single one of these women (myself included) has been through EXACTLY what you’re going through.

Every shameful late-night binge, every failed diet… We’ve experienced it all.

And, on behalf of all of us...I can’t wait to welcome you inside the community.

 So… How much does it cost?

Well, you could keep trying to sort out your relationship with food on your own…

 Trying every diet under the sun and making yourself miserable in the process.

Or… You could choose the easier way. 

The one that doesn’t involve subsisting on celery sticks for the rest of your life.

The step-by-step system for taking control of your life & healing your relationship with food - forever.

The knowledge.

The exercises.

The coaching.

The support.

All of it.

The total value of all that? 

$8,791.

But I know that price - OR even a single $200+ coaching session from a certified nutritionist - may not be in the cards right now.

I know that you’re fighting for your health, happiness, and dreams in an economy like none of us have seen before.

So I’ve packed my WHOLE heart and soul into a program that gives you all that and added a payment plan that’s lower than anything I’ve done before.

Times are weird right now so choose whichever plan suits your cash flow best: Pay in full to save a bit of cash upfront, or meet me in the middle with the a monthly payment plan.

I want you to make the best choice for you, your budget, and your future.

Got a question?

Drop me a line at viktoriajones@soljinutrition.com - I’ve got your back.

Or simply check out the FAQ section below - the answer to your question might already be waiting for you there!

 Who will get the most out of Emotional Eating Academy

Here’s how you know that this is the program for you

Just like kale smoothies are not a 100% crowd favorite, this program isn’t for everyone.

This program is going to be a game-changer for you, if...

• You’ve been trying to lose weight for months (or even years) but the scale just keeps going up - and you can’t seem to be able to do anything about it

• You feel out of control around food - and can’t seem to follow a diet plan for longer than a few weeks

• You can’t seem to kick the habit of eating when you’re not really hungry - especially when your favorite show is on, or when you’ve had a rough day at work

… And who should NEVER join (even if all their friends are telling them to)

The Emotional Eating Academy is NOT for you if:

• You aren’t willing to get uncomfortable and dig deep into your emotional eating habits

• You’re looking for a short-term strategy to lose 10 (or 20, or 30) pounds quickly (although you might end up doing just that in this program)

• You really just want to understand the basics of good nutrition without going *too* deep on all things emotional eating (ask me about my “Lose It In 6” program ASAP!)

If you’re thinking “no, that doesn’t sound like me”, then The Emotional Eating Academy is most certainly for you.

Still confused if this is for you?

Drop me a line at viktoriajones@soljinutrition.com - I’ve got your back.

Or simply check out the FAQ section - the answer to your question might already be waiting for you there!

“This sounds amazing, but I have to ask…”

“Tori, that’s all good and great but I can’t afford this right now. How do I justify investing in this?”

I get it. Investing in yourself and your growth is SCARY - especially if you’re doing this for the very first time (or have been burnt by bad programs before).

The question is…

If you’ve gotten this far down the page… Can you really afford NOT to join us today?

Can you afford to keep living this way - feeling out of control around food and watching the scale go up every single month?

In fact…

If you’re an emotional eater like me…

I think this might just SAVE you money in the long-run.

(How much money did you spend on junk food last month? Be honest.)

I want this to be a no-brainer investment for you - which is why you can jump in TODAY with a single payment of $397, followed by 2 monthly payments (same amount, paid automatically - you won’t have to do a thing to make it happen).

“I’m not sure if I would call myself an “emotional eater”. Is this program for me?”

This program is for everyone who has ever struggled with their relationship with food.

The emotional eaters.

The boredom eaters.

The stress eaters.

The comfort eaters.

The “just one more episode” late-night snackers.

I see you, I see all of you - and I can’t wait to welcome you inside The Emotional Eating Academy.

“How much time is this going to take?”

I recommend that you set aside at least 4-6 hours per week to work through the course materials, do the assignments, and show up for our live coaching calls.

“What if I buy this and it turns out not to be for me?”

You’re always protected by my 30-day money-back guarantee.

If you show up for live calls, do the assignments, and then realize that The Emotional Eating Academy is not for you, I’ll simply refund you your money!

“Is attending the live calls mandatory?”

No - but I do suggest that you make time to show up for as many as you can.

Previous participants have called them the most life-changing aspect of the program. 

(If you’re shy and don’t want to talk during the calls, don’t worry! You can simply turn off your camera and microphone, and  learn from what others are saying instead.)

“How long is this program?”

The program is 16 weeks long. A new module is released each week.

“Do I get lifetime access to this material,  or will you kick me out after 4 months?”

I know life can get a bit crazy… So you get lifetime access to all course materials, including all recordings of our live calls - so you can take your time going through the program.

At this point, it comes down to this:

What is your future health & happiness worth to you?

You’ve already tried doing this the hard way.

What would happen if you had someone helping you along the way?

Join The Emotional Eating Academy today, and let me help you:

• Get rid of the “all or nothing” mentality when it comes to diet and exercise

• Meet your emotional & spiritual needs without turning to food

• Feel empowered and in control around food regardless of what’s going on in you

And look...

If you’ve made it this far…

… and with that handly little 30-day test-drive option to see if the system works for you or not…

Why not give it a shot today?