“When I met Viktoria, I was feeling really frustrated because my weight seemed to be stuck. I felt like exercise and a healthy diet no longer worked. I got amazing results from her 5 Day Sugar Detox and the Lose It in 6 program. My results have been great. The attitude of all or nothing is dissipating. I can pause and make better choices for my meals and snacks. What’s more, these choices are becoming habits now. When people ask me how I stay slim, I always tell them about Viktoria and her programs!” - Dawn Luomala

"Lose it in 6” has been everything I wanted in a healthy eating program. I have received the education I was looking for to help me learn what to eat, when, and what effects different foods have on my body. Between the weekly videos, meal plans, and support from Viktoria and the Facebook group, I feel confident I can go into my daily life and really own my eating and meals.  It feels great knowing that! I highly recommend this program, it is so worth it and if you stick with it (which you totally can even if you aren't sure!) you will see amazing results in your life!" - Breanna Livingston

“Before working with Viktoria, I was stuck in a constant cycle of overeating and restriction. I have battled depression for years, which has made losing weight even more difficult for me. You could tell me what to eat, you could tell me WHEN to eat it, you could give me a 6-week nutrition plan, and I would follow it. But as soon as those 6 weeks were done, I would revert right back to my old habits. During the first week of the Emotional Eating Academy, something finally clicked for me. I lost 35 pounds during the program, but that wasn’t even my biggest win. I finally became aware of how to truly nourish my body and connect to my physical self every single day. If you’re considering joining EEA, please, please take this chance on yourself. You won’t regret it.”

"Viktoria taught me how to put a name to my emotions and learn to accept them, instead of suppressing them. Before joining the Emotional Eating Academy, food was a comfort thing for me. I was using food to deal with some of the stress in my life, and I was also using it as a reward when something good happened. I feel more in control of my stress triggers but I also no longer beat myself up or feel guilty about indulging in some good food once in a while. Having Viktoria in my corner, having that accountability and a supportive environment, has really made a difference for me, and I’m really grateful for all that she does.”

"The Lose It In 6 program provided me the power to have control over what I put in and on my body. As a busy mother of 3,  the meal plan was easy and organized, it took away the stress of preparing meals for a family of 5. I eat less now but I do not feel hungry. I no longer crave sweet sugary things. I sleep better and feel more refreshed when I wake up in the morning. I love this program so much! It's easy, simple, and 100% worth it!!" - Elizabeth Robertson

“My weight has always been a struggle for me. I have always known I was an emotional eater. I have tried every diet under the sun but I have trouble sticking to things. Since joining the Emotional Eating Academy, I have seen slow and steady weight loss. I feel like I’m able to control myself more, and I can finally recognize when I’m bored or lonely. Thank you so much, Viktoria, for being so empathetic and kind during the whole process. I really appreciate it!

“I haven't felt this type of energy in YEARS and I love it! I can actually come home from the gym after work and do stuff!  With the support of Viktoria, I have not only lost weight, but I feel invigorated and know that this is not a "diet" but a way of living.  I’ve learned that feeding my body with good whole foods, not only lets me lose weight, but helps to heal the mind as well.  -Susan Grant (Lost 11 pounds in 6 weeks!)